EDWINA Nash of Divine Awakening Holistic Therapies and Colman J Power of Colman Power Organic Health and Fitness are coming together on October 14 to bring Limerick health fanatics a special personal development and mindset event in the Strand Hotel.
Edwina and Colman will be bringing all their priceless experiences and knowledge together with the aim of helping attendees to step into their power, become the best version of themselves, and live their best life.
The programme of the day is specifically designed for those who want to know the secrets to success and chase their dreams – be it a health and fitness goal, a career change, a new or business venture. It will feature personal training in mindset skills and techniques for attendees to take control of their mind, including meditation and breathwork practices to help manage stress, increase self-awareness, and improve emotional wellbeing.
Guest speaker on the day will be Ronan O’Brien of Breathwave Ireland, as well as exhibits from businesses from Limerick and Cork.
Tickets for the full event running from 11am to 3pm on October 14, including kombucha reception and lunch, are €135. To book, visit linktr.ee/edwinanashholistictherapies or call 0874391904.