Kate brings Castletroy together for a morning run

: Members of the new Castletroy run club enjoying some hard-earned refreshments.

THE KATE Koaching Running Club burst out of the blocks for the first time in Limerick last month on July 22, with a 3km morning run that set out from the Maguireโ€™s pitches at University of Limerick (UL). And the clubโ€™s founder wasnโ€™t even in the country.

The club was launched by 23-year-old Kate Hewitt. Though currently based in New South Wales in Australia โ€“ bringing a whole new meaning to long distance running – Kate decided to utilise her platform of 12,000 followers to get likeminded people back home in Limerick to get active.

Kate currently organises a running group in Australia, which she says inspired the drive to bring the club to Limerick.

โ€œThe community we have out here in Australia is absolutely incredible. People show up every single week. So I said Iโ€™d love if people could experience this at home.

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โ€œThe high that we all experience after run club every week genuinely fills my heart, everyone says the exact same thing. I just really wanted to bring that home for people to experience that same experience that we have every single Saturday. Itโ€™s just unmatched, itโ€™s incredible.โ€

Kate initially used her online following to see if there would be any interest for a social run club in Ireland and the response from her community was extremely positive, with 44 people initially signing up to take part.

โ€œI honestly couldnโ€™t believe that so many people wanted to do it,โ€ Kate confessed, explaining that she wanted to create a safe space for people to run.

โ€œA lot of people identify themselves as not being a runner. And what I always say is, โ€˜Disclaimer: You are a runner, everyone can run.

โ€œA lot of the time, people just put themselves under a lot of pressure. They go out and they just try to run a 5k straight away and thatโ€™s just ridiculous. You have to be able to walk before you can run I suppose.โ€

The next meeting of the Limerick branch of the Kate Koaching running club will take place this Saturday morning (August 5) at 7.45am before taking off from the Maguireโ€™s pitches at UL from 8am. Participants are invited to join together for brunch afterwards in Hook and Ladder in Castletroy.

For information on how to join, contact [email protected].

by Anna Powell.

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