A hole lotta healing with Norma Sheahan

JANUARY, the time for reflection, promises and bucket lists is when actress and comedian Norma Sheahan is going to tour her debut stand up show โ€˜Heal your Holeโ€™.

Talking to Limerick Post, Norma admitted that she finds the prospect of debuting her stand up as โ€œabsolutely dauntingโ€ but she loves a challenge and she loves to perform live to an audience.
โ€œI must be sick.โ€ laughs.

For the actress best known to us from Emmy Award winning โ€˜Mooneboyโ€™, โ€˜Damo & Ivorโ€™, โ€˜Finding Joyโ€™ and โ€˜Bridget & Eamonnโ€™ and soon featuring in new period drama โ€˜Dead Stillโ€™, creating and performing a stand up show was on her long term bucket list.

Performing in a musical was another long standing ambition – She was on stage in Limerick with โ€˜Angelaโ€™s Ashes The Musicalโ€™ and has great memories of her time here.
โ€œWe had a great night at The Savoy afterwards with Malachy McCourt as special guest.โ€

Prompted by her motherโ€™s illness and passing in 2019, Norma has revived her bucket list and achieving her outstanding goals starts this month in Belltable. Her mother was Normaโ€™s inspiration to try new things fearlessly and live life to the fullest.
โ€œShe has given me the bravery to try stuff.โ€
โ€œI donโ€™t think sheโ€™d be happy with the title of it.โ€ laughs.

The title of the show fits in with this โ€˜New Year, New Youโ€™ bumpf that we hear everywhere in these weeks, but โ€˜Heal You Holeโ€™ is actually inspired by Normaโ€™s efforts in the celebrity version of โ€˜Irelandโ€™s Fittest Familyโ€™, which she won!!
Rugby legend Donnacha Oโ€™Callaghan is the inspiration behind the title of the show.
โ€œOn โ€˜Celebrity Fittest Familyโ€™, he was my coach.โ€
โ€œThe very first challenge of the day, I had to jump off a container and I landed on my coccyx.
โ€œHe roars at me, โ€œGet up off your hole and get on with it!โ€
โ€˜It was my calling – I got up and did the climbing ramps and pulling trucks – so you can do anything after that!
โ€œYou do it because you know there is ten grand there for charity at the end of it.
โ€œWe didnโ€™t expect to win, just do our best to not make a show out of ourselves.โ€

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Norma and her family won the competition and earned โ‚ฌ10,000 for cancer support services in Cork.

Her mother, who was very ill at the time, did get to celebrate with the family when the TV show was broadcast on New Yearโ€™s Eve 2018.
The family had to keep the outcome of the show under wraps until the transmission but Norma got to share that wonderful proud moment with her mum.
โ€œWe had to keep it quiet. The night it was aired on TV, we were down the local community centre in Cork. It was a few weeks before she passed away.
โ€œIt was quite emotional. We managed to get her down and get her a chair in the hall with everyone watching it. She just sat there quietly, her lungs were packing up at the time.โ€

โ€˜Heal You Holeโ€™ is a smart show talking about Normaโ€™s experiences in life and with hilarious disaster stories about her less than perfect attempts at being a physiotherapist, nutritionist and a helpline volunteer.
For Norma, who chatters at a million miles an hour with her get-up-and-get-on-with-it drive, it was a bit of a challenge to be a silent and listening ear on her helpline number.
โ€œI got let go because my approach and technique were not suitable even though they trained me up. I spent a lot of time in the role play.
โ€œThey noticed that I wasnโ€™t really listening – I was just telling people how to fix their lives.
โ€œIโ€™m very much a โ€˜get to the point and stop beating around the bushโ€™ person!โ€

So with โ€˜Heal Your Holeโ€™ Norma makes no promises to find the answers to anybodyโ€™s problems – but we all know that laughter is the best medicine in January.
โ€œItโ€™s all comedy – Iโ€™m certainly not qualified – to heal anyoneโ€™s orifices in this tour.โ€
โ€˜Heal You Holeโ€™ is best described as a big hug for surviving Christmas and surviving the new year.

And Normaโ€™s best advice for herself is as sound as anybody elseโ€™s words of wisdom.
โ€œIf you are feeling you have a big lard ass on you – just get up off your hole and start moving it.
โ€œIf you have fallen out with your family – shut your trap for a while.
โ€œInstead of being a greedy pig – just get up off your hole and do some good for someone else.
โ€œItโ€™s all about hugs and healings and getting active.โ€

Norma Sheahan is at Belltable on January 17.www.limetreetheatre.ie for tickets

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